Track:
     How do you get rid of those pre-race jitters?  Are you able to take those hours of practice and perform when the pressure is on and your team needs you to score those points?  Understanding how to deal with anxiety and releasing that stress is half the battle as a track athlete.  Do you have a routine that will work specifically for you?  Can you actually see your race in your head before it actually happens?  These are some of ths mental skills that are necessary to be successful and feel justified about your hours of dedication and practice. 

      Recognizing the importance of mental training is your first step and Elite Minds can get you there.

 Email Robert Price